Counseling for Hope and Happiness
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October 30th, 2015

10/30/2015

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Cells in your body react to everything that your mind says, Happy mind – Happy body, Troubled mind – Troubled body.
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Mindfulness-Based Therapy May Be as Good as Meds for Depression

4/25/2015

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I was impressed reading this article stating the effectiveness of mindfulness in managing depression. It is worth reading.
http://news.health.com/2015/04/22/mindfulness-based-therapy-as-good-as-meds-for-depression-study-says/

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Autism

12/19/2014

1 Comment

 
Autistic children endure more and face more challenges every day, every week, every year of their life than most of us will ever do in our entire lives. Loving your child is more important than medicine, therapy or anything else.

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Conversations with Hope

8/1/2014

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Picture
One day I asked Hope - tell me about yourself
She looked at me, smiled and whispered in my ear
I am an integral part of you, witness me in every cell
Attentively I listened and hope said - my dear

I make you believe in the unbelievable
I deliver miracles that are beyond logic, beyond imagination
I cure when doctors tell you; you got six weeks to live
I enjoy living when shadows of death are all around

I am as stable as the ground under your feet
I am as colorful as the rainbows in your life
I am as enduring as day and night
I am as reliable as your breath of life

I teach you to accept life as it happens
With grace, dignity love and compassion
Don’t lose me, just believe in the good you are,
I will Nurture you with every breath from birth to death

-Suri





1 Comment

What about the cherry blossoms that intrigues me

6/1/2014

1 Comment

 
Picture
Cherry blossoms symbolize the extreme beauty that is representative of the beauty in each of us and the innate desire to beautify the world around us.

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Surinder (Suri) Harish M.A., MFT;  License# 80118  

39803 Paseo Padre Pkwy, Suite A, Fremont, CA. 94538


Phone: (408) 916-3490, Fax: 925-290-0909, Email: suri@therapyforhappiness.com