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Mindfulness-Based Therapy May Be as Good as Meds for Depression

4/25/2015

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I was impressed reading this article stating the effectiveness of mindfulness in managing depression. It is worth reading.
http://news.health.com/2015/04/22/mindfulness-based-therapy-as-good-as-meds-for-depression-study-says/

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Surinder (Suri) Harish M.A., MFT;  License# 80118  

39803 Paseo Padre Pkwy, Suite A, Fremont, CA. 94538


Phone: (408) 916-3490, Fax: 925-290-0909, Email: suri@therapyforhappiness.com